If you've found your way here, you're likely already on a path of healing and growth, but you’re seeking support to address some deeper issues affecting your relationships, psychological, physical or emotional health.  It takes courage to reach out for support.  No matter where you're at on your journey know that every part of you is welcome here.  

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Having sat on both sides of the therapeutic chair, I know it is important to navigate these moments in the company of someone who is empathetic and compassionate.  Someone who can shed some light when things get dark, and who can help you reconnect with your inherit strength and wisdom.

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My practice is informed and enriched by my personal journey, my professional training and my experience in the fields of social justice, mental health and holistic wellness.  Using a unique blend of mindful, somatic and trauma-informed practices, drawn from multiple modalities, my approach involves more than just addressing symptoms; it’s about completely transforming your physiology and your relationship to yourself.​

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A little more about me...

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I am a veteran, a wife and a mother, born and raised in Hawaii. I also continue to value therapy as part of my own self care and healing journey. I believe we are able to access our own authentic wisdom when we feel safe and heard by someone who honors all of who we are and I’m excited to share that space with you.  

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